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ªմ繤͹ͧѹ
ҧҹҹ繻Ш Һ㺪úҧ繻⺪ҧ¢ͧ
ѹͧҴ١ѹФ 㺪ûСͺúҧյآҾͧ
  1. äչ (Caffeine) þس ºҤǴ 觹 pepsin 㹡 ͡ҡѧ¡екǹҧ ÷ӧҹСõѴԹ Ǣ ѧ繡÷ ҧ ŴӵФʹ Сôѹʹ Ŵҳਹ(gyco gen)㹵Ѻ
  2. øչ (Theobromine) þس ÷ӧҹͧ
  3. øͿԹ (Theophyline) ¢ʹ ѡäͺ״
  4. ᫹չ (Dimethylxanthine) þس ¢Ѻ ʹ ʹ
  5. ᤷԹԹ (Catechines) þس »ͧѹ移ʹ ˹ѧ Ѻ ѧҹ¾ѹͧ Ѻ駡 Դá
  6. ըիը (Epigallocatechin gallate, EGCG) þس Ŵӵʹ ŴŻԴ͡പ (lipidperoxidation) 㹵Ѻ Ŵѵҡ觵Ǣͧ
ҧúҧ ͷҺҪջª좹Ҵ ҹҡѹФ Smile

ҡ䫵ᾷἹչ http://aunlamun.exteen.com/20070522/entry

سªͧ | Թҧ

سªͧ

posted on 22 May 2007 12:14 by aunlamun  in Doctor-World

"Թ˹ (神农)(¹ҹءعáѧ׺ʹҨ֧ء ѹ) ءѹͧعѹªԴ ⴹҾỴԺҧ Ҫ"

ͤ觺͡ҧѴਹ֧ªͧͧѹѡä кاҧ¢ͧ

㹷ء觺š ҧͧҹ¡ѹ駹 ҡᵡҧ仨ҡѡ շ駤س ͡Ҫҹդسҡҡѹ лѨѹ§ҧ

Թѡäѹ ͤس ͹ Դѡʺ Թس¨ҡä

ԹռŢҧ§ѡʺ ä ҧԹդѺ

ѹ㴡ѹ ҧзд зҧաҧ Ҵ١ѹѺ͹繻˹

.

.

ҡسªͧҡѹ͹

ªԴѺ Ҵ Ҵ͡ ҨЪ˹ҧԵԹ Եչ A, B1, B2, B3, P, PP, C 繵 㹨ӹǹԵչ C ҡش˭֧ͧ·ءѹ Եչ C ҳ˹觷ҧµͧ

Ҫѹ Ŵ ੾Ъŧ ŧ 300 ի. ¾ѧҹ 40 (ºѺԹ 15 ҷ Թŧѹ10 ҷ)觡ҹŧѧѺ´˧ش˧Դ ҷҧ͡¡áԹա ŧ仪¡е鹡÷ӧҹͧͧ

Ҫ״ѺѧʹТʹʹ Ŵѹлͧѹʹպ

ѧ»ͧѹѹ¤Ѻ ѧտѹռ㺪Ң¡ѹ

ǡѺѡ Ǣ͹繷ٴ֧ѹҹҹ ҢФѺ ¡ҷǧСѹ

" Catechin Polyphenol ੾ҧ Epigallocatechin Gallate (EGCG) ҡ㹪դسѵõҹ ѧ¦Ѻ駡Ժⵢͧ ǹ ͡ҡѧŴдѺ LDL ʹ ͧѹèѺǢͧʹ ˵آͧҡ ѡ

ѡաººªҡô Ѻªҡôǹ ͧ ѡԨʧҹҹҷǽʨ֧ѵҡû´ä ¡Ҫԡѹ駷÷ѹ٧͹ѹӵͺͪ ѡǹǹᴧ Resveratrol Polyphenol Ŵѹ¨ҡѺзҹ÷ѹ٧ Сٺ 㹻 ..1997 ѡԨ¨ҡԷ᤹ ػ EGCG ç Ѻ Resveratrol ֧ͺ 2 ҫ繡͸Ժҷǭ蹨֧ѵҡ§ä㨤͹ ҧҡ 75% ٺ"

ǴշشСԸ㹡üԵ EGCG ٭͹Ѻ

ǹǾҧ¡ѹ֡ ʶԵʹءҹѹѺ

ҨҡõǨͺǾ 23 ; 65.22 չԹ 50 ԡ/Ǵ ( չ 觼ѹʹФѹʹ٧ ˵آͧʹպѹ ʹ§еҧ 繼ҧҾǢ ͧѺ)

Ѻسٴм 蹪ͺΌФѺ ҹ չж١Ѻ͡ҡҧ·ҧ ҧº͡ҴῨзк չ 觷͡ҾФ Ѻ ¤ѺǨ觼ŵ͡ԭԺ ǹ仡觼件֧д١ д١ ѡ 繵

˹¡չФѺ

辺ҡաҧ㹪Ǿ ӵѺ ҤѺӵŻҳ 6 ͹ 50 㹪Ǿչӵ 6.25 - 15 ͹ ҡҹѴչӵ13 ͹ҫաѺ

ٴ֧ ªѺҡǾǡФѺ ж֧Ҩк͡ҷӨҡʹ (ԧ) 礧¤Ѻ

͹áҨ¹ͧɢͧ仾ѹ Թ ҡԹ͹˹ҵСѹѺ

.

ҧԧŨҡ

http://www.nautilus.co.th/health_nutrition/herb_greentea.asp

http://www.nesdb.go.th/LinkClick.aspx?fileticket=8kuzPlI9j2M%3D&tabid=78&mid=426

http://elib-online.com/doctors48/food_greentea001.html

þѴä öѡ ѡҨԵҴ

http://www.tangboon.com/index.php?lay=show&ac=webboard



駡з Admin :: ѹŧС 2013-03-13 16:01:19


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Դ繷 1 (3404935)

Ե ١ص ١ š觴ԨԵ Ţ ҹ 2 ( = 01011101010001) 0 Ѻ 1 Դ աԴѺͧþ觵ʹ (͹Ԩѧ §) ͧСͺ仴 ͧ 5 ͧ ѹ 5 (ٻ= ҵ Թ , Ƿ= Ѻ ҹ ١ , ѭ=ç 촴ʡ, ѧ= ǻا( thinking), ԭҳ= ֡(Feeling) ) ըԧ ͹ѵ 觷ҹǹԴ ҵ ǹͷءѧ 繷ء

ͧ٤Իͧҹ ҹ͸Ժ Ҿҧ´

. ѷ ԭ ѹ 5

ʴԴ admin ѹͺ 2013-03-13 17:20:14


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ʴԴ Admin ѹͺ 2013-03-13 17:35:20


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˹ҧ觤鹷ء

ͧ ҡѹ

 

ʴԴ Admin ѹͺ 2013-03-13 17:48:15


Դ繷 5 (3404953)

þѴä öѡ ѡҨԵҴ

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ʴԴ Admin ѹͺ 2013-03-13 18:12:25


Դ繷 6 (3410096)

"ҧɵѺ”ѹȡ ѡٵѺ

ǡѺͧФѺ 繻ª ١ҷ йӡѹФѺ

ͺҨҡ manager

ȡ͡ҡ繪лԺѵԸ ѧЪ§Ȫҵա ͡ҡѧ繷觾Ңͧ§㹷ء鹷觪ѹȡ ੾СѡҾҺż
       
        ѹȡҹѧѵ ԹԴͧ ١תѡþɴµͧ աѧպؤҡ÷ա֡ҷҧҹᾷҧ͡Ңҷ鹡 觾ҵͧ繷բͧعҢҵ ա駪ѹȡѧ “Ҵѭ” ǷԴҧѡҵԺӺѴš¹ٹ ѭҧͧ ֧ѹȡ繪ա˹觷ٹҧ ˹㹴ҹᾷҧ͡ҡشͧТͧš
       
        繤˹觷觾ҵ ੾äѴ ä ѡеͧҹ Ŵ١ ҡѡʺ纤 ͺ״ ҡ鹡äǴù Ҽҹ»آҾջѭҷ駹ӵʹ٧ ٧ áô٧
       
        Ҩкح㹡͡ҵ蹴ԹѡҪҵԡҺ Сѡѹȡ ҨԹԴҧǷҧѡäҵ յ˹觨СԴŢҧ§äҵͧԹ ա˹樹ҡ 觡Թҡ鹨ͷ¡ҹ繡 “١” ҧѺѷҢҵҧ
       
        鹻շҹҨ֧ѨغѹǷҧҵԺӺѴ 鹾 äѴµͧԹ㹡ѴѡʺҷԵ ö 1 ѹ觷ءѧǷҧҵԺӺѴͧ աѧ觼ŷäͺ״仴 ŴŧФǺ֧äù Ͷ֧ͧع ֧觼ŷʹ¹Ѻ繻Է ԴҤšҨ١͡繷ʷعѷҨӹǹҡ “”
       
        ͡ҡ “” ྪ Ҩ ժ§繷ѡѹ㹡ҵԺӺѴᾷԶ ط ѧդԻѭ·дѺҨա¤ѹȡ 蹿 ʹͧ, ҧѭԹ ԧ, ͻҹ, ͳ
       
        “ѡٵ ҧɵѺ” ѧáԨѹ ˹ѡ駢ͧѹȡ 㹷ء͹դҧɵѺ繨ӹǹҡ ç¹ʶҹԺѵԸͧѹȡ ǹ˭繼ѹԵûЪҪͻЪҸԻ
       
       㹪ǧѧѡٵùҡ鹨ЪҪ çҺźҧ ֧ǵҧҵԷҧҧɵѺӹǹҡ “ѡٵ ҧɵѺ” ͧѹȡѧҧѺдѺš
       
       ѡٵùԴҨҡ 蹿 ʹͧ ѹȡäʵѺ ᾷἹѨغѹ͡蹿öѡʹԵ ФҴҨзشŧªԵ㹷ش ͧöҪԵʹ 蹿 ֧鹤ͧͧҧ 㹷شԴٵáҧ͹ Ǩ֧ҧ͡ҨҡѺ Żҡҹ蹿ö»¨ҡäʵѺ ѧѺѡٵáѺԻѭա¤з觡ѡ ٵ÷ջԷҾ٧֧ءѹ
       
       ÷Ѻ鹵ǹͧ 蹿 ʹͧ ͡ҡ¨ҡäʵѺ ѧ蹿Ҵ˹仨ҡǧҷҧҡ
       
       Ѻ ͧͧç ˹ѡ 1.3-3 š ˹ҷҧ 40 ҧ ˹ҷ 500 ҧ ͹þ ÷繾 ѹ 㹵Ѻӹǹҡ ѧҡöҧ͡ҨҡѺ Ѻ˹ҷ㹡ôɷѧҧҧǹͧ ҡա
       
       ˵ؼŹ “سͺ” ѹԵϤ˹觷 .ɮҹ ֧¨ҡäءҹ» իմ١¨ش, ա͹ͧ͡Ҵ 5 ૹ١ ͹ҹ仴ԸաҧɵѺͧѹȡѡ ˹ ԴѷҷسͺҧٹҧɵѺª ͤ蹵աѹ
       
       ҧա˹÷ͧ仼ҵѴѺᾷἹѨغѹҹ͡ ҡاӴ ѡٵҧɵѺ ǡ͡ҧҧɵѺ ͡Ѻ仵ǨѺᾷἹѨغѹ羺辺㹶اӴҹ ա
       
       ѹԧҧɵѺöͧҹ йѺѡٵҡ͹ кҧҡûҨеͧäйӨҡջʺó Ҩҡâҧ§ͧáêҧҧɵѺ 蹡áشҧҧɵѺ
       
       ѡԴͧҧɵѺ
       1.شҧ¾ѡҡѧҹ͡ѧҹҢѺ͡ҡҧҧ
       2.ҧɴշ͡͡ҡҴ͹ ͡
       3.ѧҡ鹴С͡ййǤ׹شǴ֧㹵ѺжاӴ͡ҹôշ͡蹡ѹ
       
       ѺʹҧɵѺҷӡѹҧ ֧ѡٵáҧɵѺ ٵ ͧ .ѭԹ ԧ ա˹觷ءԡѡٵùҤѺ 蹿 ʹͧ ѧ
       
        ͹ҧɵѺͧҧç Ե㨵ͧ
       
       ѹ 1
       15.00 . ÷ءԴ
       
       20.00 . ҹҶ ͹Т
       
       ѹ 2
       05.00 . 蹹͹ Ӹǹ зӴշ͡
       
       05.30 . ͡ѧµͺͶѴ
       
       06.00 . ͹ع
       
       07.00 . ӵ仹 (͡ҧҧ˹ͷ)
       1. ͻ 100% ͹ӻ¡ӡҡ
       2. ѻô 蹹¡ҡ
       3. СʹԺ+ ͻ¡¡ҡ
       4. Т+ Ӽ+ѡ
       5. ʴ + й
       
       15.00 . شӼءԴ ¡鹹
       
       17.00 . շ͡
       
       18.00 . 1 ͹ ͹
       
       20.00 . 1 ͹ ͹
       
       22.00 . ййѹС͡պ (Extra Virgin)ѵǹѧ
        1. й 150 ի
        2. ѹС͡ 150 ի
       
        èآ 1+2 㹢Ǵ ҡѹ ѹ Դ 22.15 .
       
       ѧѹС͡йй 黯ԺѵԴѧ
       
       1. ͹ᤧ ͹͹˧ (٧)
       
       2. ҡ¹ФѺФͧҹ 02.00 . Ҩا͹Фͧ(жҼҹǹѹС͡й йǨŧ֧Ѻ¹͹Ҩͧ)

       
       ѹ 3
       06.00 . 蹹͹зӸǹ
       
       07.00 . ӧҹ
       
       10.30 . Ӵշ͡ 纾ɷ 02.00 .ͶͧѺշ͡
       
       ɷ͡ҡѺ Ѻ͹ жاӴѡɳдѧ
       
       1. 觷ҧ ѹҡѺйǨҡاӴ
ѹҡѺͧ մ ͹â 繹մ ͧ ѹԴҧ͡ ͧҧҹ ʺ¤ ѡɳйǨҡاӴը ͧ ͹͹ҧ
       
       2. çҧ ѡɳ͹˹٢
       
       3. ҧشʹᴧ
       
       ҡѧҧ ֡͹ ҵҡû Ѻзҹ͹ 3 ѹ ѧҡ鹤Ѻзҹõ зӴշ͡ - ա 7 ѹ ͧ

       
       ٵù鹹ö 1 駵 2 ѻ Թ Ф͡ӡʹҧ 2 ǧ ѹբҧ 11-15 ѹբҧ 11-15
       
        ҡҹѡٵù繻ª¡ѹҧ ҧҡ ֧繡÷ӺحѡҪԵآҾͧ ʹ鹨ҡ 2 Сä “Թ” ԹǡѺѡҾҺ “” Ҩѡҧ¨ҡ纻¹
       
        “ä ” ä ѹ԰ !!!

ʴԴ ?d27g7Hѹͺ 2013-04-15 13:44:17



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